positive choices
![Karate and Nutrition](https://karate4excellence.com/wp-content/uploads/2024/06/nutrition-300x300.jpeg)
June 26, 2024
How Karate, Combined With Good Nutrition Can Improve Your Child’s Behavior
The Power of Karate Karate is a fantastic way for kids to develop discipline and focus. When children practice karate, they learn…
![a young person at a fork in the road wondering which way to go.](https://karate4excellence.com/wp-content/uploads/2024/04/karate-teen-wondering-which-way-to-go-300x300.jpeg)
April 10, 2024
Navigating Life’s Choices: How Karate 4 Excellence Guides Young Minds
Choosing the Right Path: We all face forks in the road, where one path may seem easier than the other. However,…